Upon waking our bodily tissues, are dehydrated and are in need of water to push out toxins and rejuvenate the cells.
1. Helps Balance ph
Lemons are incredible alkaline foods. They may be acidic on their own, but inside the body they are alkaline.
Lemons are incredible alkaline foods. They may be acidic on their own, but inside the body they are alkaline.
2. Aids Digestion
Warm water serves to stimulate the gastrointestinal tract and peristalsis, the waves of the muscle contractions within the intestinal walls that keeps things moving. Lemons are high in minerals and vitamins that help to loosen the ama or toxins, in the digestive tract.
3. Clears Skin
The vitamin C helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood that helps keep skin clear as well.
The vitamin C helps decrease wrinkles and blemishes. Lemon water purges toxins from the blood that helps keep skin clear as well.
4. Boosts your Immune System
Lemons are high in vitamin C, which is great for fighting colds. They are high in potassium, which stimulates brain and nerve function. Potassium helps control blood pressure. It is known to have anti-inflammatory effects, and is used as complementary support for asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function.
Lemons are high in vitamin C, which is great for fighting colds. They are high in potassium, which stimulates brain and nerve function. Potassium helps control blood pressure. It is known to have anti-inflammatory effects, and is used as complementary support for asthma and other respiratory symptoms plus it enhances iron absorption in the body; iron plays an important role in immune function.
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